
STRONG MEN
STRONG COMMUNITY
A SHARED PURPOSE
Our purpose is simple: Lead yourself first. Take ownership of your health, your life, and your relationships. Challenge the limitations you’ve set for yourself. Keep striving to become a stronger father, husband, leader, and man who strengthens his community.
OUR VISION
To build a brotherhood that raises the standard for men and creates a lasting impact across generations and communities.

PHYSICAL TRAINING
Our workouts challenge every man at his own level. We train hard, shoulder to shoulder. This isn’t just a workout, it’s a commitment to becoming better.
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Outdoor/Indoor
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High Intensity
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Martial Arts
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Strength & Conditioning
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Functional Mobility Training

MINDSET AND LEADERSHIP
Weekly Development activities to help ensure we are aligned and focused on what we need, how to show up and be there for others.
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Self Leadership Principles
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Goals Development and Accountability
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Mentoring the Next Generation
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Open discussions on Mental Health. Learning through shared experience.

BROTHERHOOD
Brotherhood is belonging to something bigger than yourself. It’s finding your tribe and knowing: I’ve got your six, and you’ve got mine.
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Camaraderie
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Support
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Accountability
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Pushing each other to be better

COMMUNITY
Strong communities are built by people who give back. We support local businesses, community initiatives, and opportunities to make a positive impact where we live.
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Volunteering with local charities
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Raising funds to put back into our local communities
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Partnering with local businesses to raise awareness and foster relationships
JOIN US
WEEKLY MEETS:
SATURDAYS:
Time: 1:30 pm
Location: Natural High CrossFit
113 Fisher St, Okotoks
Come join The Foundry winter indoor training at Natural High CrossFit in Okotoks. Men, kids. We concentrate on military style, bodyweight calisthenics training, strength training, endurance and team work. Our Muster's also involves Leadership, Mental Stamina and Mentorship discussions to close out training sessions.
You will need to fill out the registration/intake form and waiver on this page before registering for and attending Weekly Muster workouts.




















