top of page
Man, power, victory, winning, hero concept Strong young muscular male with fist in the air...ted.jpg

STRONG MEN 
STRONG COMMUNITY

A SHARED PURPOSE

Our purpose is simple: Lead yourself first. Take ownership of your health, your life, and your relationships. Challenge the limitations you’ve set for yourself. Keep striving to become a stronger father, husband, leader, and man who strengthens his community.

 

​

OUR VISION

To build a brotherhood that raises the standard for men and creates a lasting impact across generations and communities.

The Foundry Okotoks Group

PHYSICAL TRAINING

Our workouts challenge every man at his own level. We train hard, shoulder to shoulder. This isn’t just a workout, it’s a commitment to becoming better.

  • Outdoor/Indoor

  • High Intensity

  • Martial Arts

  • Strength & Conditioning

  • Functional Mobility Training

The Foundry Okotoks

MINDSET AND LEADERSHIP

Weekly Development activities to help ensure we are aligned and focused on what we need, how to show up and be there for others.

  • Self Leadership Principles 

  • Goals Development and Accountability 

  • Mentoring the Next Generation

  • ​Open discussions on Mental Health. Learning through shared experience.

The Foundry Okotoks 2

BROTHERHOOD

Brotherhood is belonging to something bigger than yourself. It’s finding your tribe and knowing: I’ve got your six, and you’ve got mine.

  • Camaraderie

  • Support

  • Accountability

  • Pushing each other to be better

The Foundry Okotoks 3

COMMUNITY

Strong communities are built by people who give back. We support local businesses, community initiatives, and opportunities to make a positive impact where we live.

  • Volunteering with local charities

  • Raising funds to put back into our local communities​

  • Partnering with local businesses to raise awareness and foster relationships

JOIN US

WEEKLY MEETS: 

SATURDAYS: 

Time: 1:30 pm

Location: Natural High CrossFit

113 Fisher St, Okotoks

Come join The Foundry winter indoor training at Natural High CrossFit in Okotoks. Men, kids. We concentrate on military style, bodyweight calisthenics training, strength training, endurance and team work. Our Muster's also involves Leadership, Mental Stamina and Mentorship discussions to close out training sessions. 

​

You will need to fill out the registration/intake form and waiver on this page before registering for and attending Weekly Muster workouts.

  • Jiu Jitsu
    Jiu Jitsu
    Multiple Dates
    Sun, Nov 08
    Victory Thai Boxing
    Nov 08, 2026, 8:00 a.m. – 9:30 a.m.
    Victory Thai Boxing, 2121 194 Ave SE #310, Calgary, AB T2X 5B1, Canada
    Have you wanted to learn martial arts but struggled to take the first step? Here's your opportunity. And it's free.
  • Physical Training | Weekly Muster - Indoor
    Physical Training | Weekly Muster - Indoor
    Multiple Dates
    Sat, Nov 14
    Nov 14, 2026, 1:00 p.m. – 2:30 p.m.
    Natural High CrossFit, 113 Fisher St, Okotoks
    Show up. Put in the work.
Foundry Anvil

THE FOUNDRY

 Men's Health Association

Okotoks, Alberta

  • The Foundry Okotoks

 

© 2025 by The Foundry Men's Health Association. All Rights Reserved.

 

Get in touch with us

bottom of page